Mepal Cirqula Multi Bowl Round 500 ml: Microwave and Freezer Safety Guide
By Mepal | Clever products for every moment in your life. | Mepal | Published: 2026-08-05
Category: Product Reviews
Discover if the Mepal Cirqula 500 ml bowl is microwave and freezer safe, plus tips for safe use and care. A practical guide for everyday meal prep.
When you're prepping meals ahead or storing leftovers, you need containers that can keep up with your busy routine. The Mepal Cirqula Multi Bowl Round 500 ml is a popular choice for snacks, sides, and small portions, but you might be wondering: can it go straight from the fridge to the microwave or freezer? In this guide, we'll break down the microwave and freezer safety of the Cirqula 500 ml bowl, plus share practical tips for getting the most out of it.
Mepal is known for clever, durable food storage solutions, and the Cirqula line is designed with everyday convenience in mind. Whether you're packing a lunch for work or storing leftovers for later, knowing how to handle your containers safely is key. Let's dive into the details.
What Makes the Cirqula 500 ml Bowl Special?
The Mepal Cirqula Multi Bowl Round 500 ml is a versatile, compact container that fits neatly into lunchboxes, fridge shelves, and even your bag. Its round shape and secure lid make it ideal for dips, fruit, yoghurt, or small meals. Available in lovely colours like Vivid lilac, it adds a pop of brightness to your kitchen storage.
But beyond its looks, the Cirqula bowl is built for daily use. It's made from durable, BPA-free plastic that's designed to withstand the rigours of everyday life. The lid clicks shut securely, helping to prevent leaks and keep contents fresh. Whether you're using it for meal prep or on-the-go snacks, it's a practical addition to your food storage collection.
- 500 ml capacity – perfect for single servings or snacks
- Secure, leak-resistant lid
- Available in several attractive colours, including Vivid lilac
Is the Mepal Cirqula Microwave Safe?
Yes, the Mepal Cirqula Multi Bowl Round 500 ml is microwave safe. You can safely reheat food in this bowl without worrying about warping or releasing harmful chemicals. However, there are a few important guidelines to follow to ensure safe and effective reheating.
First, always remove the lid before microwaving. The lid is not designed for microwave use and could warp or cause pressure build-up. Second, avoid heating foods with high fat or sugar content for extended periods, as they can get extremely hot and may damage the plastic. Lastly, use microwave-safe covers or a paper towel to prevent splatters, but never use the original lid.
- Remove the lid before microwaving – never heat with the lid on.
- Use short intervals and stir food halfway for even heating.
- Avoid overheating oily or sugary foods to prevent damage.
Freezer Safety: Can You Freeze in the Cirqula Bowl?
The Mepal Cirqula 500 ml bowl is also freezer safe, making it great for batch cooking and freezing individual portions. You can store soups, stews, or sauces in the freezer and then reheat them directly in the microwave – a real time-saver.
When freezing, leave some headspace at the top of the bowl because liquids expand as they freeze. This prevents the lid from popping off or the container from cracking. The bowl is designed to withstand low temperatures, so you can confidently use it in the freezer without worry.
- Leave about 1 cm of space at the top for expansion.
- Freeze with the lid on, but make sure it's sealed properly.
- Thaw in the fridge or microwave – the bowl can handle both.
Safe Usage and Care Tips for Your Mepal Bowl
To keep your Cirqula bowl in top condition, follow these simple care instructions. The bowl is dishwasher safe, but we recommend placing it on the top rack to avoid excessive heat exposure. Over time, high heat from the dishwasher can cause slight discolouration or warping, so top rack is the safest bet.
Avoid using sharp utensils inside the bowl, as they can scratch the surface. While scratches are purely cosmetic, they can make the bowl harder to clean and may harbour bacteria. For stubborn stains, a paste of baking soda and water works wonders without damaging the plastic.
- Dishwasher safe – top rack recommended.
- Use plastic or wooden utensils to avoid scratches.
- Clean with mild detergent; avoid abrasive scrubbers.
Comparing the Cirqula 500 ml with Other Mepal Containers
If you're looking to expand your Mepal collection, you might consider the Multi bowl Cirqula 1250 ml / 42 oz - Nordic white for larger portions or family meals. This bigger version offers the same microwave and freezer safety, making it perfect for batch cooking and storing leftovers.

For on-the-go lunches, the Campus bento lunchbox with fork - Food Fest is another excellent choice. It features separate compartments and a built-in fork, so you can pack a balanced meal without needing extra cutlery. Pair it with the Cirqula 500 ml for snacks or sides, and you have a complete lunch solution.

- Cirqula 1250 ml – ideal for family-sized portions.
- Campus bento – perfect for packed lunches with compartments.
- Mix and match Mepal products for versatile storage.
The Mepal Cirqula Multi Bowl Round 500 ml is a reliable, safe choice for both microwave reheating and freezer storage. With proper care – removing the lid before microwaving and leaving headspace when freezing – you can enjoy its convenience for years. Whether you're meal-prepping for the week or packing a snack, this bowl delivers on safety and functionality. Explore the full Cirqula range to find the perfect sizes for your needs.



